In this episode of Tall Tales, we welcome back Mel — the globe-trotting, crowd-towering adventurer — for another candid and comical chat about life from well above average height. I love chatting to Mel she cracks me up and makes me smile. One of those people you look forward to seeing, I hope you enjoy her too.

In this laid-back, inspiring episode, I sit down with a true-blue Aussie legend — a man who grew up in the country, shared roadkill meals with his mates, built a business from scratch, and made enough money to walk away from it all by 52. He now lives the good life, one that reminds me of an old Italian fella — sipping red wine, watching the world go by, and appreciating every second of this short time we’re given. We dive into the mindset shift that made him downsize, the lessons he learned ...

In this heartwarming episode, we’re joined by a special guest who was raised in a loving family in rural New South Wales, she shares fond memories of an idyllic childhood filled with holidays and trips to Sydney. Becoming a Registered Nurse, she eventually found herself working in one of the most intense and emotionally demanding areas of healthcare — the Intensive Care Unit (ICU). She takes us behind the curtain of ICU life, giving us a rare insight into the pressure, precision, and emotiona...

In this deeply moving episode, Rhys’ recovery from his heart transplant is filled with both triumph and heartache. As he heals physically, the unexpected news of his wife’s life-limiting illness shakes their world. Through moments of pain and realization, Rhys reflects on the powerful impact of organ donation, the emotional rollercoaster of life’s fragility, and the profound sense of purpose in caring for his family. His journey highlights the everyday challenges that connect us all, showing ...

In Episode 2 of this 3-part podcast series, Rhys' life takes an unexpected turn when he suffers a stroke, leading him to experience a profound and humbling realization about the fragility of life. As he struggles with the sensation of being trapped in his own body, unable to communicate or move, Rhys faces a devastating diagnosis: cardiomyopathy, a condition that requires a heart transplant for survival. In this powerful episode, Rhys shares the emotional rollercoaster of coming to terms with...

In episode one of this 3 part podcast, we hear the inspiring journey of Rhys, who moved from New Zealand to Australia to escape a destructive cycle of fighting and drinking. Realizing he needed a fresh start, Rhys pursued his passion for cooking and became a chef. On a random meeting, he found himself becoming a white-water rafting guide, leading trips along Australia's beautiful east coast. Along the way, he discovered a love for white-water rafting, met his soulmate, and started a family. R...

In this inspiring episode, we sit down with an extraordinary guest who has lived a life of grit, perseverance, and transformation. From his humble beginnings hunting rabbits in the country to enduring a life-altering injury during basic training with the Royal Australian Air Force (RAAF), our guest's journey is nothing short of remarkable. He opens up about his battles with painkillers and overcoming the challenges of business failure. But through it all, he found a beautiful silver lining: a...

In this episode, we chat with Elisa, a young lady whose journey is as unconventional as it is inspiring. From choosing to live in a tent and living off food she found in dumpsters after earning three degrees she embraced a minimalist, eco-friendly lifestyle, Elisa’s story proves that there’s no one “right” way to live. Elisa shares her unique perspective on putting life over career, finding fulfillment outside the typical 9-to-5. www.graphicoasisco.com

Step back in time with Aunty Val, an 87-year-old Sydney native, as she shares stories from her early life in post-World War II Australia. In this heartfelt and nostalgic podcast, Val takes us through the challenges and joys of growing up when girls had limited educational options, and how the world around her changed. As the last of four siblings, Val is the keeper of family history, recounting the memories of her lost brother and her own journey through a transforming world. Tune in for an i...

Hey everyone! Big news – Season 2 of East Coast Averages is coming your way very soon! I want to take a moment to thank each and every one of you who’s been listening, subscribing, and supporting the show. Your enthusiasm means the world to me! I know it's been a bit of a wait, and I appreciate your patience. Life threw some bad vibes my way, and I had to take some time to handle a few personal things on the home front. But the good news is, I’m BACK and ready to dive into more great conversa...

Join us in this exciting episode as we chat with Remi, a young Frenchman who grew up in the stunning city of Nice, France. He shares stories of his unique upbringing, spending summers aboard super yachts with his father, a captain, and winters skiing in some of the world’s most renowned ski resorts with his mother. Now based in Luxembourg and building a career in finance, Remy reflects on his journey from a sun-soaked Mediterranean childhood to the vibrant life of a young adult shaping his fu...

In this heartwarming episode, we speak with Niki, a courageous mother who navigated the harrowing journey of her child’s battle with cancer. After enduring the emotional rollercoaster of diagnosis, treatment, and ultimately, a successful bone marrow transplant, her child is now six years in remission. Niki shares her candid reflections on the experience, offering invaluable advice on the importance of accepting help during tough times. We delve into the unique emotional responses of both moth...

In this heartwarming episode, we speak with Niki, a courageous mother who navigated the harrowing journey of her child’s battle with cancer. After enduring the emotional rollercoaster of diagnosis, treatment, and ultimately, a successful bone marrow transplant, her child is now six years in remission. Niki shares her candid reflections on the experience, offering invaluable advice on the importance of accepting help during tough times. We delve into the unique emotional responses of both moth...

Welcome to Gold Fever & Honey Dreams, where we dive into the adventurous life of an Australian gold prospector and beekeeper from Perth. In this episode, our guest shares his passion for striking it rich in the rugged outback, all while cultivating a thriving bee colony for sweet, golden honey. With a spirit of adventure and a hint of mystery, he reveals the thrill of the chase—though he’s tight-lipped about his secret gold locations and the treasures he’s found. From the joys of prospect...

Welcome to Voices of Change, where we explore the intersections of passion, activism, and personal belief. In this episode, we sit down with a dynamic young woman who embodies the spirit of advocacy. With a tertiary education in criminology and creative writing, she shares her journey of balancing her beliefs with the realities of everyday life. Discover how she channels her passion into organising for various associations, advocating human rights and social justice. Join us as we discu...

Today we delve into the untold stories of family secrets and personal journeys. In this episode, we chat with a Montana native who grew up in a small town and chose a career in teaching. She shares her experiences navigating the current educational landscape, addressing the challenges and triumphs teachers face today amid shifting political tides. But that’s not all—our guest also uncovers her intriguing connection to the JFK assassination through her Uncle, Guy Bannister. Tune in as we explo...

Today's guest embodies the essence of the quintessential Australian: diligent, affable, and known for his quick wit and self-deprecating humor. Darren is a devoted family man who balances his hard work with well-earned relaxation. When he’s not immersed in his professional life, you can find him enjoying quality time with his family, fishing from his boat, or flying a kite. Despite facing life's challenges, Darren emerges with a relaxed demeanor and an approachable personality, making him a p...

In this episode, I sit down with a former shipmate from my time in the Royal Australian Navy to reminisce about our shared experiences aboard HMAS Tobruk. We dive into detailed accounts of our deployment to Mogadishu, Somalia, exploring the challenges and triumphs of military life during that period. Join us as we recount thrilling stories from the high seas and the complexities of operating in one of the world's most volatile regions. Whether you're interested in naval history, military oper...

In this episode, I sit down with a former shipmate from my time in the Royal Australian Navy to reminisce about our shared experiences aboard HMAS Tobruk. We dive into detailed accounts of our deployment to Mogadishu, Somalia, exploring the challenges and triumphs of military life during that period. Join us as we recount thrilling stories from the high seas and the complexities of operating in one of the world's most volatile regions. Whether you're interested in naval history, military oper...

In this episode, we continue our conversation with Lyndsey, who has transitioned from her early years in England to a creative career in Australia. Raised in the vibrant community of South Western Sydney, Lyndsey’s journey takes an exciting turn as we delve into her role in costume design for a popular kids' TV show. Discover how her childhood experiences and academic pursuits have influenced her unique approach to creating costumes that capture young imaginations. Tune in to explore the fasc...