Resting in the Waves, Epilogue : This final episode of Resting in the Waves helps us recognize our own habits of mind, move beyond our home base, and engage with the practice. Resting in the Waves: Welcoming the Mind's Fluidity was written by Doug Kraft, published by Easing Awake Books, copyright 2020. This portion is read by Amanda Kimball. Support the show
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Resting in the Waves, Epilogue : This final episode of Resting in the Waves helps us recognize our own habits of mind, move beyond our home base, and engage with the practice. Resting in the Waves: Welcoming the Mind's Fluidity was written by Doug Kraft, published by Easing Awake Books, copyright 2020. This portion is read by Amanda Kimball. Support the show
Resting in the Waves, Chapter 4: Buddhist meditation is about awareness. This episode explores indirect experience—exploring phenomena without intellectual bias. If we can see our actual experience accurately without distortion, that is enough to liberate us from suffering. The Buddha promoted direct, unmitigated, clear awareness as the bedrock of spiritual practice. Resting in the Waves: Welcoming the Mind's Fluidity was written by Doug Kraft, published by Eas...
Easing Awake with Doug Kraft
Resting in the Waves, Epilogue : This final episode of Resting in the Waves helps us recognize our own habits of mind, move beyond our home base, and engage with the practice. Resting in the Waves: Welcoming the Mind's Fluidity was written by Doug Kraft, published by Easing Awake Books, copyright 2020. This portion is read by Amanda Kimball. Support the show
