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Ease With Food: A Real-Life-Ready Eating Disorder Recovery Podcast
Shannon Western
98 episodes
6 days ago
The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness. Hosted by Shannon Western — nutritionist, therapist, and founder of Ease Nutrition Therapy — we explore how to heal your relationship with food and body. Expect chats about recovery tools, straight-from-the-clinic tips, and life beyond EDs. Not a substitute for individual medical or mental health support.
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Mental Health
Health & Fitness
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All content for Ease With Food: A Real-Life-Ready Eating Disorder Recovery Podcast is the property of Shannon Western and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness. Hosted by Shannon Western — nutritionist, therapist, and founder of Ease Nutrition Therapy — we explore how to heal your relationship with food and body. Expect chats about recovery tools, straight-from-the-clinic tips, and life beyond EDs. Not a substitute for individual medical or mental health support.
Show more...
Mental Health
Health & Fitness
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91. Clarity on Hypothalamic Amenorrhea (Heal from HA Series 1/9)
Ease With Food: A Real-Life-Ready Eating Disorder Recovery Podcast
15 minutes 25 seconds
3 months ago
91. Clarity on Hypothalamic Amenorrhea (Heal from HA Series 1/9)

Connect with me:

Website & work with me

Join my email list community

Email me suggestions for the HA series: shannon @ easenutritiontherapy.com


More HA episodes to listen to:

  • 1. HA 101: A big ol’ overview (ep 31)

  • 2. HA with HA coach Elina (ep 53)

  • 3. Common HA questions (ep 85)

    4. 10 foods to add in for HA recovery (ep 77)


  • ⭐️ Free gift:

    Rate + review the podcast and you will be gifted a complimentary copy of my Seven Steps to ED Recovery Guide!

    Here's how:

    • Rate + review my podcast on Apple Podcasts

    • Screenshot your review + send it to my email [shannon @ easenutritiontherapy.com]

    • I’ll send you back your copy of the guide as a thank you for supporting the pod

    Ease With Food: A Real-Life-Ready Eating Disorder Recovery Podcast
    The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness. Hosted by Shannon Western — nutritionist, therapist, and founder of Ease Nutrition Therapy — we explore how to heal your relationship with food and body. Expect chats about recovery tools, straight-from-the-clinic tips, and life beyond EDs. Not a substitute for individual medical or mental health support.