In this episode of Earth Xperience, Mikey Breathes challenges mainstream health and wellness beliefs. He shares how he healed from trauma, overcame body image struggles, and transformed his physical and emotional health—not through workouts or diets, but by unlocking the power of cellular energy, breathwork, and mindset.

Mikey opens up about going over 70 days without eating, eliminating the need for traditional exercise, and how practicing radical self-love helped him achieve natural weight loss, mental clarity, and lasting peace. He breaks down how toxins—physical, emotional, and environmental—impact our bodies and minds, and why shifting belief systems is key to true freedom.

We talk faith, energy, identity, and why the struggle mindset is optional. This conversation will challenge everything you thought was required to live well—and show you what’s possible when you learn to trust your body, your spirit, and your own experience.

Key Topics:

• Intuitive fasting vs. deprivation

• Energetic weight loss and breathwork

• Environmental and emotional detox

• Redefining self-love and body awareness

• Faith, freedom, and belief systems

• Breaking the hustle/struggle culture

Connect with Mikey Breathes:
Website: mikeybreathes.com
Instagram: @mikeybreathes
YouTube: Mikey Breathes