Listen to Chef Ryann Morris of Food Brilliance describe the Ayurvedic dietary principles, and why she grows and cooks various vegetables and herbs in her garden which correspond with this system of medicine. Chef Morris has generously shared one of her beloved recipes with us, which can be seen below:

Moringa Bites

Serving size: 9 2-inch balls

Prep time: 5 min

Ingredients: • ¾ cup almonds • ¼ cup pecans • ½ cup dates, chopped • ½ cup coconut strips • 1 teaspoon moringa leaf powder • ⅛ teaspoon salt • 2 tablespoons water

Instructions: 1. Blend all the ingredients together in blender or food processor. Roll into balls. 2. Optionally you can roll the balls in a combination of pure vanilla powder and coconut shreds, cinnamon and coconut sugar or shredded coconuts. 3. Moringa bites are fresh for a month if kept in an airtight container. They can be stored frozen or refrigerated.