The Earth and Spirit Podcast fosters engaging conversations with change-makers working at the intersection of meditative spiritual practice, social healing, and ecology. It is a production of the Passionist Earth & Spirit Center (www.earthandspiritcenter.org), a nonprofit, interfaith spirituality center located in Louisville, Kentucky. (Please donate to support this podcast: https://www.earthandspiritcenter.org/donate/)
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The Earth and Spirit Podcast fosters engaging conversations with change-makers working at the intersection of meditative spiritual practice, social healing, and ecology. It is a production of the Passionist Earth & Spirit Center (www.earthandspiritcenter.org), a nonprofit, interfaith spirituality center located in Louisville, Kentucky. (Please donate to support this podcast: https://www.earthandspiritcenter.org/donate/)
Shelly Sowell on Navigating the Post-Election World
Earth and Spirit Podcast
1 hour 2 minutes 22 seconds
12 months ago
Shelly Sowell on Navigating the Post-Election World
Shelly Sowell is a therapist and well-being coach who integrates mindfulness and self-compassion into her work with individuals and organizations. In this episode, we reflect on how mindfulness provides a helpful path of healing, integration, and hope for individuals and communities in the wake of the 2024 elections.
RESOURCES:
Donate to support this podcast: https://www.earthandspiritcenter.org/donate/
Earth & Spirit Center homepage: https://www.earthandspiritcenter.org/
Shelly's website: shellysowell.com
Shelly’s Instagram: @buildamindfullife
Shelly’s blog page: https://www.shellysowell.com/blog
Blog Post on Fear: https://www.shellysowell.com/blog/buildamindfullife-workingwithfear
Blog Post on Supporting Kids: https://www.shellysowell.com/blog/buildamindfullife-electionanxiety
Blog Post from last year on Prepping for Holidays: https://www.shellysowell.com/blog/mindfullyprepfamilyholidays
Earth and Spirit Podcast
The Earth and Spirit Podcast fosters engaging conversations with change-makers working at the intersection of meditative spiritual practice, social healing, and ecology. It is a production of the Passionist Earth & Spirit Center (www.earthandspiritcenter.org), a nonprofit, interfaith spirituality center located in Louisville, Kentucky. (Please donate to support this podcast: https://www.earthandspiritcenter.org/donate/)
