Official neurology podcast of the European Academy of Neurology (EAN). Expert talks on general neurology, stroke, dementia, epilepsy & many more. New episodes every Monday. For neurology residents, clinicians & researchers. A resource for continuing medical education and lifelong learning.
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Official neurology podcast of the European Academy of Neurology (EAN). Expert talks on general neurology, stroke, dementia, epilepsy & many more. New episodes every Monday. For neurology residents, clinicians & researchers. A resource for continuing medical education and lifelong learning.
Ep. 158: Autogenic Training - A Neurological Approach to Self-Relaxation and Stress Recovery
eanCast: Weekly Neurology
33 minutes
3 months ago
Ep. 158: Autogenic Training - A Neurological Approach to Self-Relaxation and Stress Recovery
Moderator: Marian Galovic (Zurich, Switzerland)
Guest: Max Hilz (Erlangen, Germany)
A video version of this episode is available on the eanCampus.
In this episode, Galovic welcomes Hilz to discuss the science behind autogenic training, a self-guided relaxation technique rooted in neurophysiology. Hilz explains how it helps regulate autonomic function, reduce stress, and support patients with neurological and functional disorders.
eanCast: Weekly Neurology
Official neurology podcast of the European Academy of Neurology (EAN). Expert talks on general neurology, stroke, dementia, epilepsy & many more. New episodes every Monday. For neurology residents, clinicians & researchers. A resource for continuing medical education and lifelong learning.
