I am shaking up the wellness industry and addressing the things that people usually avoid. With relentless curiosity and refusal to sweep things under the rug, this podcast is for those who crave truth over comfort and honesty over surface level BS.
So, get yourself in the lotus position because I have no plan, no pretence and definitely no bypassing….. I’m Josh Connolly and this will probably be dysfunctional
Hosted on Acast. See acast.com/privacy for more information.
I am shaking up the wellness industry and addressing the things that people usually avoid. With relentless curiosity and refusal to sweep things under the rug, this podcast is for those who crave truth over comfort and honesty over surface level BS.
So, get yourself in the lotus position because I have no plan, no pretence and definitely no bypassing….. I’m Josh Connolly and this will probably be dysfunctional
Hosted on Acast. See acast.com/privacy for more information.

In this episode Josh talks about:
Why the phrase “toxic person” makes some people more uncomfortable than abuse itself
The difference between “people doing toxic things” and people who are mostly harmful
How spiritual bypassing and “it’s all trauma” language can erase accountability
Why victims get to choose the language for what happened to them
Empathy with no boundaries and why it’s self-destructive
Healthy shame vs toxic shame
Why it’s okay to walk away and even hate someone who hurt you
#toxicpeople
Hosted on Acast. See acast.com/privacy for more information.