Healing from Toxic Family Systems with Patrick Teahan

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Dysfunctional

Josh Connolly

48 episodes

2 days ago

I am shaking up the wellness industry and addressing the things that people usually avoid. With relentless curiosity and refusal to sweep things under the rug, this podcast is for those who crave truth over comfort and honesty over surface level BS.

So, get yourself in the lotus position because I have no plan, no pretence and definitely no bypassing….. I’m Josh Connolly and this will probably be dysfunctional

Hosted on Acast. See acast.com/privacy for more information.

Mental Health

Religion & Spirituality,

All content for Dysfunctional is the property of Josh Connolly and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

So, get yourself in the lotus position because I have no plan, no pretence and definitely no bypassing….. I’m Josh Connolly and this will probably be dysfunctional

Hosted on Acast. See acast.com/privacy for more information.

Mental Health

Religion & Spirituality,

Spirituality,

Health & Fitness,

Alternative Health

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Healing from Toxic Family Systems with Patrick Teahan

Dysfunctional

1 hour 40 minutes 16 seconds

3 months ago

Healing from Toxic Family Systems with Patrick Teahan

In this episode of Dysfunctional, I’m joined by therapist and childhood trauma expert Patrick Teahan for a raw and powerful conversation about healing from toxic family systems.

We explore:

Why estrangement can be necessary for healing — and the grief that follows
How toxic parents keep control through subtle emotional tactics
The long-term impact of growing up in dysfunctional family systems
The limits of 12-step recovery when it comes to childhood trauma
Why grieving the parent you never had is a turning point in recovery
How society mirrors toxic family dynamics — and what it takes to break the cycle

Patrick also shares insights from his group therapy model, the Relationship Recovery Process, and reflects on his journey from early therapy to becoming a leading voice in the trauma recovery space.

If you're healing from family dysfunction, this one will land deeply.

Find Patrick here - https://linktr.ee/patrickteahan

Hosted on Acast. See acast.com/privacy for more information.