Are you stuck in the painful in-between wondering if you should stay in your relationship or finally walk away? In this episode, Love Coach Shilpa Cacho sits down with Valerie, an anxious-attachment and somatic healing expert, to unpack one of the hardest questions in love: “Am I giving up too soon or abandoning myself by staying?” Together, they explore: 💔 The difference between fear-based staying vs. love-based choosing 💫 How to tell if your relationship is toxic, trauma-bonded, or s...
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Are you stuck in the painful in-between wondering if you should stay in your relationship or finally walk away? In this episode, Love Coach Shilpa Cacho sits down with Valerie, an anxious-attachment and somatic healing expert, to unpack one of the hardest questions in love: “Am I giving up too soon or abandoning myself by staying?” Together, they explore: 💔 The difference between fear-based staying vs. love-based choosing 💫 How to tell if your relationship is toxic, trauma-bonded, or s...
Shilpa sits down with her husband Isaac to answer a common dating question: “Do you always need chemistry on the first date?” Together, they break down the difference between artificial chemistry (the spark that skilled charmers can create) and genuine connection (the kind that grows through vulnerability, trust, and shared values). They share their own love story from early patterns of attraction and conflict, to how they learned to navigate disagreements quickly, support each other’s growth...
Duh, Bitch! You're Powerful
Are you stuck in the painful in-between wondering if you should stay in your relationship or finally walk away? In this episode, Love Coach Shilpa Cacho sits down with Valerie, an anxious-attachment and somatic healing expert, to unpack one of the hardest questions in love: “Am I giving up too soon or abandoning myself by staying?” Together, they explore: 💔 The difference between fear-based staying vs. love-based choosing 💫 How to tell if your relationship is toxic, trauma-bonded, or s...
