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Duh, Bitch! You're Powerful
Shilpa Cacho
61 episodes
4 weeks ago
Are you stuck in the painful in-between wondering if you should stay in your relationship or finally walk away? In this episode, Love Coach Shilpa Cacho sits down with Valerie, an anxious-attachment and somatic healing expert, to unpack one of the hardest questions in love: “Am I giving up too soon or abandoning myself by staying?” Together, they explore: 💔 The difference between fear-based staying vs. love-based choosing 💫 How to tell if your relationship is toxic, trauma-bonded, or s...
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Relationships
Education,
Society & Culture,
Self-Improvement,
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Sexuality
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Are you stuck in the painful in-between wondering if you should stay in your relationship or finally walk away? In this episode, Love Coach Shilpa Cacho sits down with Valerie, an anxious-attachment and somatic healing expert, to unpack one of the hardest questions in love: “Am I giving up too soon or abandoning myself by staying?” Together, they explore: 💔 The difference between fear-based staying vs. love-based choosing 💫 How to tell if your relationship is toxic, trauma-bonded, or s...
Show more...
Relationships
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Sexuality
Episodes (20/61)
Duh, Bitch! You're Powerful
Should I Stay or Should I Go? How to Know When It’s Time to Leave or Heal Your Relationship
Are you stuck in the painful in-between wondering if you should stay in your relationship or finally walk away? In this episode, Love Coach Shilpa Cacho sits down with Valerie, an anxious-attachment and somatic healing expert, to unpack one of the hardest questions in love: “Am I giving up too soon or abandoning myself by staying?” Together, they explore: 💔 The difference between fear-based staying vs. love-based choosing 💫 How to tell if your relationship is toxic, trauma-bonded, or s...
Show more...
4 weeks ago
43 minutes

Duh, Bitch! You're Powerful
From Divorce Papers to Dream Man in 19 Months
Divorced, heartbroken, and convinced marriage might not be for her, Shilpa moved across the country—and 19 months after her divorce papers were signed, she married her Soulhusband™: a man 8 years younger, from a different culture, after 10 months of long-distance. In this intimate origin story, Shilpa shares the pivotal moments that changed everything: the airport-offer first date, the screenshot-oops text, the family “intervention,” the elopement, and the phone call where she led with truth ...
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1 month ago
45 minutes

Duh, Bitch! You're Powerful
Why People Judge You (and What It Teaches About Love & Self-Worth)
In this powerful episode, Shilpa Cacho unpacks one of the deepest fears that keeps women small: the fear of being judged, misunderstood, or even hated when you allow yourself to be truly seen. She shares her personal story of being shunned after divorce, investing in a mentor who was out of alignment, and what studying public figures taught her about projection, opinions, and perception. Through these lessons, Shilpa reveals how our own wounds and biases shape how we see others and how this s...
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1 month ago
25 minutes

Duh, Bitch! You're Powerful
Do You Really Need Chemistry on the First Date?
Shilpa sits down with her husband Isaac to answer a common dating question: “Do you always need chemistry on the first date?” Together, they break down the difference between artificial chemistry (the spark that skilled charmers can create) and genuine connection (the kind that grows through vulnerability, trust, and shared values). They share their own love story from early patterns of attraction and conflict, to how they learned to navigate disagreements quickly, support each other’s growth...
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1 month ago
45 minutes

Duh, Bitch! You're Powerful
Feminine Magnetism
In this episode, I reveal the missing link between high-achieving women and the soul-deep love they crave: integrating your feminine magnetism with your masculine power. If you’ve been overthinking, attracting unavailable men, or feeling like no one can meet you, this is the shift you’ve been waiting for. I’ll break down why nervous system regulation matters more than strategy, why chemistry often lies, and how to become the Spicy Queen, the one who inspires men to rise, commit, and choose yo...
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2 months ago
26 minutes

Duh, Bitch! You're Powerful
How to Stop Learning the Same Lessons in Love
Are you tired of dating men who won’t commit, chasing love that leaves you feeling empty, or staying stuck in the same heartbreak cycles? In this episode, Shilpa shares a powerful metaphor from her daily life that perfectly mirrors what happens in our relationships why we keep taking the same “route,” choosing the same patterns, and expecting different results in love. You’ll learn: Why your nervous system keeps pulling you back toward familiar, unfulfilling loveThe real reason you attr...
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2 months ago
15 minutes

Duh, Bitch! You're Powerful
Feminine energy alone won’t save your love life
In this episode, I reveal the missing link between high-achieving women and the soul-deep love they crave: integrating your feminine magnetism with your masculine power. If you’ve been overthinking, attracting unavailable men, or feeling like no one can meet you, this is the shift you’ve been waiting for. I’ll break down why nervous system regulation matters more than strategy, why chemistry often lies, and how to become the Spicy Queen, the one who inspires men to rise, commit, and choose yo...
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2 months ago
26 minutes

Duh, Bitch! You're Powerful
Feminine Energy Dating Tips: Attract a High-Value, Masculine Man Without Chasing
Are you tired of attracting emotionally unavailable men, chasing breadcrumbs, or getting stuck in situationships? In this episode, Shilpa Cacho reveals the exact shift that allowed her to embody Femme Magnetism, the energy that draws in committed, masculine men effortlessly and how her clients are collapsing timelines in love faster than they ever imagined. Inside, you’ll learn: Why chasing, performing, and over-giving push high-quality men awayHow to embody safety in your nervous system so m...
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2 months ago
31 minutes

Duh, Bitch! You're Powerful
Why Men Rise (or Don’t) to Meet You: Embodiment, Boundaries & Feminine Energy
In this episode, Shilpa unpacks a powerful client story that every woman can relate to: a man canceling last minute, showing zero accountability, and offering only an “okay.” The real question isn’t why he acted that way , it’s how you respond when your standards are tested. You’ll hear how women unconsciously teach men how to treat them, and how embodying your worth shifts everything — from the way you set boundaries to the kind of men you attract. What an embodied woman says when disr...
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3 months ago
27 minutes

Duh, Bitch! You're Powerful
Cheating, Self-Worth & Why He’ll Never Leave His Wife
In this powerful episode, love and intimacy coach Shilpa Cacho gets raw and honest about cheating, self-worth, and the patterns that keep women stuck in relationships with men who won’t fully choose them. Shilpa answers two real listener questions. one from a woman divorcing after 21 years and chasing a man who says he doesn’t want her, and another from a woman in love with a married man who just had a baby. You’ll learn: Why cheating is a symptom of low self-worth and living out of integrity...
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3 months ago
44 minutes

Duh, Bitch! You're Powerful
The Weight & Power of a Woman’s Voice
Why your silence isn’t just yours to carry and how reclaiming your truth rewrites generational destiny. The conflict in your relationship isn’t a problem. It's a portal to healing not only yourself but generational trauma. Shilpa speaks directly to the women who are tired of tiptoeing, shrinking, and outsourcing their truth. She unpacks a real-time coaching session that cracked open the deeper truth about why so many women feel stuck in love and what it takes to break free. You’ll hear...
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3 months ago
28 minutes

Duh, Bitch! You're Powerful
Why Successful Women Forget Their Worth When They're Dating
Are you a high-achieving woman who thrives in her career but settles in her relationships? You’re not alone. Shilpa unpacks the truth behind why even the most successful, self-aware women feel insecure, anxious, or unworthy when dating or in relationships. You’ll learn: The hidden reason why confident women chase emotionally unavailable menThe difference between knowing your worth and embodying itHow unresolved wounds keep you stuck in push-pull dynamics with menThe feminine gift of vis...
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3 months ago
24 minutes

Duh, Bitch! You're Powerful
The frequency of love
The real frequency of love. This isn’t just about romance. It’s about presence. It’s about the bittersweet ache of truly feeling how deep love always carries the echo of impermanence, and why most high-achieving women resist letting themselves go there. You’ll hear about: The difference between emotional intelligence vs. emotional availabilityWhy so many women are scared of intimacy (and how it shows up in dating)The nervous system’s response to real love, tenderness, and vulnerabilityT...
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4 months ago
27 minutes

Duh, Bitch! You're Powerful
I Don’t Care How Much Work You’ve Done – Here’s Why You’re Still Stuck in Love
If you're still cycling through the same relationship patterns, the work isn't done. Not in the way you think. She calls out the subtle ego trap of believing you’ve “done enough” enough therapy, books, ceremonies, modalities while still attracting emotionally unavailable men, giving too much, or struggling to receive. This episode explores the real reason why transformation hasn’t clicked yet (spoiler: awareness alone doesn’t equal embodiment), and what it actually takes to break lifelong lov...
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4 months ago
31 minutes

Duh, Bitch! You're Powerful
6 Signs You’re Operating from Wounded Masculine Energy (Without Realizing It)
Are you a successful, self-aware woman—but still exhausted, anxious, and wondering why love feels so hard? In this powerful episode, love and intimacy coach Shilpa Cacho breaks down the hidden signs of women masculine burnout—a state so many high-achieving women live in without realizing it. From forcing timelines to micromanaging relationships, intellectualizing your emotions to struggling to receive help or love… this episode is a wake-up call and a healing balm. You’ll hear: How masculine ...
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4 months ago
40 minutes

Duh, Bitch! You're Powerful
You Don’t Have to Be Perfect to Be Loved—You Just Have to Be Feminine
In the heat of an argument or the ache of disconnection, something in you snaps shut. You go into control. Protection. Overexplaining. Fixing. You think you’re being “clear” or “honest”—but your body is bracing. Your heart is closed. You’re scared, and it’s showing up as power. In this episode, Shilpa takes you inside a real moment from her own marriage—how a familiar fight could have ended in silence and shutdown, but instead became a portal for deeper intimacy, connection, and d...
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5 months ago
41 minutes

Duh, Bitch! You're Powerful
Rage Is Sacred: Why Women Must Stop Playing Nice and Start Speaking Up
This episode is not just a story, it’s a reclamation. Of power. Of rage. Of the voice so many women are taught to silence. I share the real-time moment of being followed by a man in my neighborhood, how I almost talked myself out of acting on what my body knew was unsafe, and why this moment cracked something open inside me, for good. If you’ve ever felt the heat in your chest, the tightness in your throat, the swirl of fury in your gut… but stayed silent anyway — this one is for yo...
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5 months ago
23 minutes

Duh, Bitch! You're Powerful
Bridging the Gap Between the Life You Have and the Love You Crave
If you’ve been feeling love is so close you can taste it but you’re stuck in overthinking, self-doubt, or old patterns… this episode will hit. Shilpa reveals the missing link between doing all the healing work and actually receiving what you desire: partnership, purpose, peace. She opens up about her journey, her clients’ breakthroughs, and why intuition not logic is your compass. Book a consult call with me: https://calendly.com/shilpacacho/30-min-welcome-call Attract a masculine, emotio...
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5 months ago
44 minutes

Duh, Bitch! You're Powerful
The Good Girl is Dead: What It Really Takes to Become the Woman Who Attracts Sacred Love
It’s the truth behind what it really takes to attract sacred, soul-deep love. I talk about the invisible weight I carry as I guide my clients through their healing and what it stirs in my own nervous system as a coach, mother, and woman healing in real time. We go deep into: The real reason your inner child healing isn’t translating into results in loveHow your nervous system is wired for predictability even if that means settlingWhy co-regulation and emotional safety are the missing li...
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5 months ago
32 minutes

Duh, Bitch! You're Powerful
Your Feminine Power Can Rewire a Man’s Heart
I unpack the real reason so many smart, self-aware women still feel stuck, rejected, or frustrated in love—even after all the healing, therapy, and “doing the work.” We talk about: The hidden ways you still pedestal men and perform in datingWhy self-trust—not more analysis—is your missing linkHow feminine energy awakens masculine leadership (without chasing, fixing, or overfunctioning)The biology of emotional shutdown in men (and how to stop making it about you)Why solo healing won’t get you ...
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5 months ago
1 hour

Duh, Bitch! You're Powerful
Are you stuck in the painful in-between wondering if you should stay in your relationship or finally walk away? In this episode, Love Coach Shilpa Cacho sits down with Valerie, an anxious-attachment and somatic healing expert, to unpack one of the hardest questions in love: “Am I giving up too soon or abandoning myself by staying?” Together, they explore: 💔 The difference between fear-based staying vs. love-based choosing 💫 How to tell if your relationship is toxic, trauma-bonded, or s...