It can feel very murky when diving into measuring things like nature, biodiversity, carbon and greenhouse gas emissions. Essentially, how do you know what you’re doing is working? And while the tools are still improving there are many reasons why it’s worth giving it a crack. In part 3 of our collaboration series with Farmers for Climate Action, we dive into ways to help you account for all the good environmental work you do on farm. We also get insights directly from the bank, in...
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It can feel very murky when diving into measuring things like nature, biodiversity, carbon and greenhouse gas emissions. Essentially, how do you know what you’re doing is working? And while the tools are still improving there are many reasons why it’s worth giving it a crack. In part 3 of our collaboration series with Farmers for Climate Action, we dive into ways to help you account for all the good environmental work you do on farm. We also get insights directly from the bank, in...
Improving Your Focus and Wellbeing by Biohacking Your Nervous System - Rural Women Lead Collab Series
Ducks on the Pond
33 minutes
3 months ago
Improving Your Focus and Wellbeing by Biohacking Your Nervous System - Rural Women Lead Collab Series
If you haven’t heard about ‘bio-hacking’ - it’s all about using our neurotransmitters, such as dopamine and serotonin and hormones to maximise our wellbeing. And you can do really simple things for a big pay off. This is the beginning of a 3-part mini series on leadership: focusing on self, story and change. In this episode, focusing on ‘self’ speak to Jessica Fishburn, a women’s health physiotherapist and Director at Gen Health, in Hamilton, VIC. Drawing on her expertise in pain science and ...
Ducks on the Pond
It can feel very murky when diving into measuring things like nature, biodiversity, carbon and greenhouse gas emissions. Essentially, how do you know what you’re doing is working? And while the tools are still improving there are many reasons why it’s worth giving it a crack. In part 3 of our collaboration series with Farmers for Climate Action, we dive into ways to help you account for all the good environmental work you do on farm. We also get insights directly from the bank, in...
