With this podcast, we discuss a range of topics from fitness to philosophy, arts, science and technology, but with an underlying focus on self improvement, developing a healthy mindset and all the life lessons you can learn along the way. And of course, sure we’ll have a bit of craic while we’re at it.
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With this podcast, we discuss a range of topics from fitness to philosophy, arts, science and technology, but with an underlying focus on self improvement, developing a healthy mindset and all the life lessons you can learn along the way. And of course, sure we’ll have a bit of craic while we’re at it.
In this episode, we chat about caffeine, what it is and how it affects the brain and body. We deep dive into adenosine, sleep and how caffeine affects your health. Both hosts recount their recent experiments of abstaining from caffeine and the resulting withdrawal symptoms. The origins of tea and coffee are also covered.
Druid's Exchange
With this podcast, we discuss a range of topics from fitness to philosophy, arts, science and technology, but with an underlying focus on self improvement, developing a healthy mindset and all the life lessons you can learn along the way. And of course, sure we’ll have a bit of craic while we’re at it.
