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Drop it Like it's Doc with Dr. Ashley de Luna, ND
Dr. Ashley De Luna
82 episodes
6 days ago
What up Fam! I am Dr. Ashley de Luna and welcome to DROP IT LIKE IT’S DOC Podcast!! I am a licensed naturopathic doctor, yoga instructor, and educator, but think of me as your brutally honest bestie. I am here to deliver health tips and tricks to transform your life. My passion is to help share some of what I have learned along my journey in the world of health, wellness, mindfulness, and life. __ *This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physician
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Medicine
Health & Fitness
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All content for Drop it Like it's Doc with Dr. Ashley de Luna, ND is the property of Dr. Ashley De Luna and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What up Fam! I am Dr. Ashley de Luna and welcome to DROP IT LIKE IT’S DOC Podcast!! I am a licensed naturopathic doctor, yoga instructor, and educator, but think of me as your brutally honest bestie. I am here to deliver health tips and tricks to transform your life. My passion is to help share some of what I have learned along my journey in the world of health, wellness, mindfulness, and life. __ *This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physician
Show more...
Medicine
Health & Fitness
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79 | Creating Your Perfect Birth Plan | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND
Drop it Like it's Doc with Dr. Ashley de Luna, ND
19 minutes 30 seconds
8 months ago
79 | Creating Your Perfect Birth Plan | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND

Hospital, birth center, or the comfort of your own home—where (and how) you give birth is a BIG decision! But don’t worry, I'm here to make it fun, not overwhelming. In this episode, I'm breaking down your birthing options so you can choose the best fit for you and your lil baby.


We’ll cover:

🏥 When to choose a hospital birth

🏡 What to expect with a home birth

🛁 Birth centers—what’s the vibe?

🤰 Doulas and midwives


No pressure, no judgment—just the info you need to feel confident about your birth plan. So grab your favorite snack (because, cravings) and hit play!

—

Want to work with me:

Visit: http://www.doctordeluna.com


—

Follow Me on:

Instagram: https://www.instagram.com/dropitlikeitsdoc

Facebook: https://www.facebook.com/dropitlikeitsdoc

TikTok: https://www.tiktok.com/@dropitlikeitsdoc


---

#DropitLikesitsDoc #HealthTips #Doctor #naturopathy #truthbomb #homebirth #naturalbirth #doulas #pregnancy #laboranddeliverystory

__

*This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physician before making any medical or lifestyle changes.

Drop it Like it's Doc with Dr. Ashley de Luna, ND
What up Fam! I am Dr. Ashley de Luna and welcome to DROP IT LIKE IT’S DOC Podcast!! I am a licensed naturopathic doctor, yoga instructor, and educator, but think of me as your brutally honest bestie. I am here to deliver health tips and tricks to transform your life. My passion is to help share some of what I have learned along my journey in the world of health, wellness, mindfulness, and life. __ *This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physician