Are we the loneliest generation ever, or are we just better at being alone? 

This week, Edwina and Parita discuss the differences between loneliness and being alone. They challenge that being alone is sometimes necessary for meeting the demands of a constantly evolving and more self-aware society. Being alone can be used to develop opinions, personal functions and goals, and boundaries. However, being alone and loneliness can also go hand-in-hand; they discuss when one experience can lead to another, and how to consciously separate and act on each of these experiences.