Have you ever heard of the Vagus nerve? Well you’re going to learn today and understand it’s role in supporting your release of trauma in the body with my guest Melanie Weller who is the world’s leading expert in opening the door to health, performance, and innovation through the vagus nerve, the bridge between our narratives and our physical experience.
In this conversation you’ll learn:
*Why what happens inside of the body is very metaphoric of whats happening outside of your body
*Why what happens in our business is also showing up what is happening in our bodies.
* How to use your voice to release trauma, anxiety, depression.
*Why failure is a gift and what it reveals about our attitudes about success.
*How to become unstuck and why falling apart is an invitation to begin in a new way.
Listen until the end for Melanie’s required readings for being human. Yes, you’ll want to listen to this episode twice.
Resources:
Melanie’s website: https://melanieweller.com
I have launched the Driven Woman Leadership Circle FREE Facebook Community. This community is for elite women leaders who want to experience MORE. More Money-More Influence-a curated lifestyle that brings you More joy-More Achievement. You'll benefit from hearing episodes first and live discussions with Sophia. Here's the link to join : https://www.facebook.com/groups/drivenwomanleadershipcircle/ .
About the Driven Woman Podcast
Welcome to the Driven Woman Podcast where Career and Business Women operating in Traditionally Male Dominated Spaces come for advanced conversations to accelerate their journey towards success. You’ll be inspired to abandon old paradigms around money, influence, lifestyle and achievement so that you can create your own rules. The show is hosted by Sophia Bryan @Sophiabryanlaw, International Lawyer and Leadership Coach for Women.
