When one door closes, another one and another one and another one open!

Meet Tommie Runz, content creator, entrepreneur, podcast host and proud Black Sobber Runner. In this episode, we explore Tommie's path to sobriety and the influence social media has had in helping him evolve and learn more about himself. As Tommie found sobriety, he found time to find fitness and fell in love with running, which opened the door to personal growth, connection and community.

We tackle the importance of representation in the running and how he aims to inspire black individuals to prioritize their health and well-being.

To learn more about Tommie Runz and his follow along on his journey give him a follow on IG @tommie_runz and cheer him along as he logs miles, inspires others and continues to share his inspiring story of sobriety.