Raise your hand if you have a physical therapist that has saved your life. I don't know about y'all, but I got my hand raised HIGH and its all thanks to my next guest.

Meet Dr. Ashley Speights, founder and owner of the PHYT Collective, dedicated to rebuilding and building lifelong athletes, fitness enthusiasts, and fitness professionals. This is not your typical physical therapist practice. The PHYT Collective provides a personalized approach and serving their clients.

In this episode Dr. Speights, or just Ashley to her friends, shares her journey from studying early childhood education to becoming a physical therapist and opening her own practice. She emphasizes the importance of proactive and preventative physical therapy, as well as the need for transparency in the healthcare industry. Ashley discusses the challenges she faced as a female business owner and the importance of trusting your gut and embracing failure.

To learn more about Ashley, give her a follow on IG @ashleyspeightsdpt and to check out the PHYT Collective, find them on IG or pop over to their website for more information on how you can book your first today! TRUST THE PROCESS.