Improve your mindset for dressage competition. This series of meditations will help you focus your attention, reduce the noise and negative thoughts in your head, and allow you to find stillness and flow so you can give your best performance possible.
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Improve your mindset for dressage competition. This series of meditations will help you focus your attention, reduce the noise and negative thoughts in your head, and allow you to find stillness and flow so you can give your best performance possible.
This is a series of 10 meditation mindset videos to help you develop the right mindset for competition and perform at your best.
Aim to do this series over a period of 10 days prior to competing to allow you to develop the right frame of mind and be in the best mental state possible on the day.
Each video builds upon its self in a gradual way, so begin at number 1 and work your way through each video. If then once you have finished you have a favourite, come back to that any time and repeat.
Dressage Competition Mindset
Improve your mindset for dressage competition. This series of meditations will help you focus your attention, reduce the noise and negative thoughts in your head, and allow you to find stillness and flow so you can give your best performance possible.
