Chakralicious.
Let´s go for a Chakra-ride. Chakra. That sounds so super spiritual. It is. But it is also simple. Each Chakra represents a life-topic. Is that partical theme in balance? Or is it a little bit off Balance?
The first Chakra represents trust. Being rooted into ones life. Are you? Rooted? Full of trust into yourself and your life? Your abilities and future?
Ask yourself:
Who and what anchors me? Where should I do some root-work? Do I feel safe?
There is a new Podcast episode online to do some rootwork.
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Instant Hideaway is a place you can hide anytime. It is a three minute guided meditation podcast for refreshing, relaxing and finding peace.
Sat Nam,
Julia
Kundalini Yoga Teacher
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Follow me for more episodes.
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