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Dreamy Affirmations
Franchesca Isaac, LAc.
50 episodes
1 week ago
Dreamy Affirmations is your sanctuary for an uplifting escape and rejuvenating sleep. Immerse yourself in the harmonious blend of soothing meditations and empowering affirmations designed to guide you into a state of deep relaxation. Let go of the muscle memory carrying tensions and emotions of the day. Subscribe now and embark on a nightly journey with Dreamy Affirmations, where each episode becomes a lullaby for your body + soul, ensuring you wake up refreshed and renewed. Sweet dreams await. Support the podcast + receive bonus content at patreon.com/DreamyAffirmations
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Self-Improvement
Education
RSS
All content for Dreamy Affirmations is the property of Franchesca Isaac, LAc. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dreamy Affirmations is your sanctuary for an uplifting escape and rejuvenating sleep. Immerse yourself in the harmonious blend of soothing meditations and empowering affirmations designed to guide you into a state of deep relaxation. Let go of the muscle memory carrying tensions and emotions of the day. Subscribe now and embark on a nightly journey with Dreamy Affirmations, where each episode becomes a lullaby for your body + soul, ensuring you wake up refreshed and renewed. Sweet dreams await. Support the podcast + receive bonus content at patreon.com/DreamyAffirmations
Show more...
Self-Improvement
Education
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The Nourished Mind: Affirmations to Shift Inner Self-Talk
Dreamy Affirmations
19 minutes 36 seconds
8 months ago
The Nourished Mind: Affirmations to Shift Inner Self-Talk

In today’s episode, we begin with a guided body scan to release tension and clear the mind, creating space for transformation. Your thoughts shape your reality—every material thing in this world was once just an idea. Through powerful affirmations, you’ll shift your inner self-talk, let go of limiting beliefs, and cultivate a mindset that nourishes and empowers you. Breathe in, exhale, and step into a space of clarity, confidence, and creation. You have the power to shape your world, one thought at a time. 🌿✨

Dreamy Affirmations
Dreamy Affirmations is your sanctuary for an uplifting escape and rejuvenating sleep. Immerse yourself in the harmonious blend of soothing meditations and empowering affirmations designed to guide you into a state of deep relaxation. Let go of the muscle memory carrying tensions and emotions of the day. Subscribe now and embark on a nightly journey with Dreamy Affirmations, where each episode becomes a lullaby for your body + soul, ensuring you wake up refreshed and renewed. Sweet dreams await. Support the podcast + receive bonus content at patreon.com/DreamyAffirmations