Letting Go of Today’s Disappointments: Sleep Meditation for Renewal

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DreamSleep ASMR Music

DreamSleep App

154 episodes

3 days ago

DreamSleep: Your Free Ticket to Sleep Bliss Can't catch those Zzzs? DreamSleep's got your back (and eyelids)! Drift off with: Soothing sounds: Rain, nature, white noise, even ASMR tingles! ✨ Relaxing music: Piano, flute, ambient melodies & more. Mindful breathing: Slow down, de-stress, & drift off effortlessly. Guided meditations: Ease anxiety & prepare for restful sleep. ‍♀️ + Mix & match: Find your perfect sleep potion! Sleep reminders & timers: Build healthy sleep habits. Download DreamSleep iOS: https://apps.apple.com/us/app/itunes-... Android: https://play.google.com/store/apps/de..

Health & Fitness

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Health & Fitness

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Letting Go of Today’s Disappointments: Sleep Meditation for Renewal

DreamSleep ASMR Music

1 hour

1 year ago

Letting Go of Today’s Disappointments: Sleep Meditation for Renewal

Are you looking for solace and support in overcoming the day's disappointments and achieving deep relaxation? This meditation provides a serene space for letting go, guiding you through mindfulness techniques that promote inner peace and renewal. This guided meditation helps you release the frustrations and setbacks of the day, fostering a peaceful mind and a restful night's sleep.

Share your experience of renewal and relaxation with others on this journey toward tranquility. Hit subscribe to access more restorative meditations and begin your path to a rejuvenating night. Ready to let go and renew? Click here to subscribe: DreamSleepApp.podbean.com 🎧

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Enhance your journey to inner peace:

iOS: Download on the App Store 📱
Android: Get it on Google Play 📲

Experience the soothing power of letting go and renewal with our guided meditation. Subscribe now and let "Letting Go of Today’s Disappointments" guide you to a night filled with peace and rejuvenation.