Letting Go of Today’s Disappointments: Sleep Meditation for Renewal

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DreamSleep ASMR Music

DreamSleep App

154 episodes

3 days ago

DreamSleep: Your Free Ticket to Sleep Bliss Can't catch those Zzzs? DreamSleep's got your back (and eyelids)! Drift off with: Soothing sounds: Rain, nature, white noise, even ASMR tingles! ✨ Relaxing music: Piano, flute, ambient melodies & more. Mindful breathing: Slow down, de-stress, & drift off effortlessly. Guided meditations: Ease anxiety & prepare for restful sleep. ‍♀️ + Mix & match: Find your perfect sleep potion! Sleep reminders & timers: Build healthy sleep habits. Download DreamSleep iOS: https://apps.apple.com/us/app/itunes-... Android: https://play.google.com/store/apps/de..

Health & Fitness

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Health & Fitness

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Letting Go of Today’s Disappointments: Sleep Meditation for Renewal

DreamSleep ASMR Music

1 hour

1 year ago

Letting Go of Today’s Disappointments: Sleep Meditation for Renewal

Are you looking for solace and support in overcoming the day's disappointments and achieving deep relaxation? This meditation provides a serene space for letting go, guiding you through calming affirmations and mindfulness techniques that promote inner peace and renewal. This guided meditation helps you release the frustrations and setbacks of the day, fostering a peaceful mind and a restful night's sleep.

Share your experience of renewal and relaxation with others on this journey toward tranquility. Hit subscribe to access more restorative meditations and begin your path to a rejuvenating night. Ready to let go and renew? Click here to subscribe: DreamSleepApp.podbean.com 🎧

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Enhance your journey to inner peace:

iOS: Download on the App Store 📱
Android: Get it on Google Play 📲

Experience the soothing power of letting go and renewal with our guided meditation. Subscribe now and let "Letting Go of Today’s Disappointments" guide you to a night filled with peace and rejuvenation. 🌿🌙