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Dreams & Hope
Swapna & Ray
34 episodes
20 hours ago
Swapna & Ray explore mental and spiritual health
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Mental Health
Health & Fitness
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All content for Dreams & Hope is the property of Swapna & Ray and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Swapna & Ray explore mental and spiritual health
Show more...
Mental Health
Health & Fitness
Episodes (20/34)
Dreams & Hope
The pursuit and DEFENSE of TRUTH with Abhishek Saha

Abhishek Saha joins Swapna and Ray to discuss math, science, truth, and knowledge.

Abhishek is a Professor of Mathematics at Queen Mary University of London and a founder member of the London Universities' Council for Academic Freedom.


Check out this interview with Abhishek and the new law that he helped implement in London.

https://youtu.be/dLck8zYlXcM?feature=shared


Abhishek's profile:

https://www.qmul.ac.uk/maths/profiles/sahaa.html

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3 months ago
39 minutes 32 seconds

Dreams & Hope
Pilgrimage to INDIA

Swapna and Ray discuss Swapna's pilgrimage to India. They discuss faith, medicine, loneliness, purpose, and calling.

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6 months ago
46 minutes 23 seconds

Dreams & Hope
The SYMPHONY of BODY and SPIRIT with Alexander Mickelthwate

Swapna and Ray sit down with music director and principal conductor of the OKC Philharmonic, Alexander Mickelthwate. The conversation visited Germany, Baltimore, Atlanta, Canada, and Oklahoma. Alexander shared his journey to conduct and create moments that are unique and sacred where participants and musicians enter a space that is a truly holy of mind, body, and spirit.


Find out more information about the OKC Philharmonic and Alexanders life passion here: https://www.okcphil.org/

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8 months ago
43 minutes 26 seconds

Dreams & Hope
Pilgrimage to holy places in INDIA

Ray and Swapna discuss an upcoming pilgrimage to India. Swapna shares the anticipation and reason for the journey.


https://en.m.wikipedia.org/wiki/Shravana_Kumara


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9 months ago
27 minutes 46 seconds

Dreams & Hope
FIERCE Compassion

Swapna and Ray discuss self compassion. Swapna recently spoke at an international conference on the topic.


A leading voice of self-compassion is Dr. Kristin Neff. She has published work on Fierce Compassion and Tender Compassion. Find more of her work at self-compassion.org

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1 year ago
38 minutes 50 seconds

Dreams & Hope
Ecuador to Oklahoma with Laura Blakewell

Ray & Swapna sit down with Laura Blakewell and discuss new life in Oklahoma. Laura is The Journal Record Woman of the Year 2024! Laura hosts a podcast called "Cuéntamelo con Daf y Laura" (link below). Her interest in the podcast is to connect the Latin Community with resources and communication that impacts integration to life in Oklahoma.


Podcast link:

https://www.facebook.com/profile.php?id=61556770724746



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1 year ago
40 minutes 29 seconds

Dreams & Hope
Third Culture IDENTITY with Samay Pitale

Swapna and Ray sit down with Samay Pitale. Samay is an normal teenager growing up in Oklahoma. He likes basketball and wants to play for the NBA someday. His parents were born in India and have raised him in an Indian culture. Samay talks about being a third culture kid - fully American and fully Indian. It is a great conversation!

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1 year ago
31 minutes 57 seconds

Dreams & Hope
(026) In the SERVICE of being a PARENT
Swapna and Ray discuss the helping parent, fixing parent, and serving Parent. Sometimes the job of a parent is to witness the development of your kids.
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1 year ago
20 minutes 47 seconds

Dreams & Hope
(025) Looking BACK and AHEAD | DREAMS AND HOPE
Swapna and Ray look back on the life of the Podcast. They reminisce about the guests and conversations. They also look to the future about their DREAMS AND HOPES for the Podcast.
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1 year ago
24 minutes 46 seconds

Dreams & Hope
(024) YEAR END, Diwali, Candle Light, and traditions
Swapna and Ray discuss the end of 2023. They discuss the traditions each of them have and will experience this season.
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1 year ago
19 minutes 1 second

Dreams & Hope
(023) A JOURNEY to self compassion
Swapna and Ray discuss a couple of Brené Brown's books that have been instrumental in Swapna's journey to self-compassion.
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2 years ago
41 minutes 58 seconds

Dreams & Hope
(022) OHANA, Family is Forever with DENAE PHIPPS
Swapna and Ray sit down with Denae Phipps. They discuss education and adoption. Denae works for the Oklahoma Public School system as an entry advocate for immigrant young people as they navigate the school system. Denae and her husband have also work in the Foster Care and Adoption system in Oklahoma.
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2 years ago
30 minutes 40 seconds

Dreams & Hope
(021) Finding MAGIC in Mongolia with MAX
Swapna and Ray invite Max, Ray's son, to join them on the podcast. They discuss their trip to Mongolia and the joy of traveling together.
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2 years ago
24 minutes 2 seconds

Dreams & Hope
(020) LOVE, potential, and LEGACY
Swapna and Ray talk about kids on mother's day. They discuss legacy and placing steps for our kids to walk on. They end this episode with a thought on love.
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2 years ago
27 minutes 44 seconds

Dreams & Hope
(019) HOPE in the midst of LOSS ||| Dr Bonni Goodwin
Swapna and Ray sit down with Bonni Goodwin, PhD, LCSW. They discuss her service to adoptive families and adoptees as they process loss in the midst of joy. She is a University of Oklahoma Center for Child Welfare in Adoption & Permanency Researcher. Find more informaiton about Dr Goodwin's work: https://okfosters.org/oklahoma-adoption-competency-network/
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2 years ago
44 minutes 20 seconds

Dreams & Hope
(018) Dr. JABRAAN PASHA || Implicit Bias
Swapna & Ray sit down with Dr Jabraan Pasha and discuss his work on unlocking implicit bias.  He helps us with the definition and walks us through why it is important to have difficult conversations. Follow Dr Jabraan at:LinkedINLean IN website
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2 years ago
38 minutes 51 seconds

Dreams & Hope
(017) ILONA SAMARA, MD || Part 2
Swapna and Ray sit with Ilona Samara and discuss health from a holistic perspective. Dr. Samara practices at NewLife Medicine in Yukon, Oklahoma. Our conversation is in 2 parts. This is part 2.   Follow her on Facebook at New Life Medicine
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2 years ago
37 minutes 6 seconds

Dreams & Hope
(016) ILONA SAMARA, MD || Part 1
Swapna and Ray sit with Ilona Samara and discuss health from a holistic perspective. Dr. Samara practices at NewLife Medicine in Yukon, Oklahoma. Our conversation is in 2 parts. This is part 1.   Follow her on Facebook at New Life Medicine
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2 years ago
33 minutes 19 seconds

Dreams & Hope
(015) Dreaming and Hoping with NOEL JACOBS
Swapna and Ray sit down with Noel Jacobs. They discuss Noel's life and how he got into his field of work.
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2 years ago
46 minutes 16 seconds

Dreams & Hope
(014) One Year PODVERSARY and Ray is going on a PILGRIMAGE
Swapna and Ray look back over the past year of their podcast.  Swapna asks Ray about his upcoming trip to Israel.
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2 years ago
35 minutes 37 seconds

Dreams & Hope
Swapna & Ray explore mental and spiritual health