What if your dreams could help you heal, guide your choices, and even connect you with others across the world? Today, I’m speaking with Amina, lucid dream coach, researcher, author, and host of The Dream World Podcast. Since 2020, she’s been bridging science and spirituality through conversations with dreamers, psychologists, and researchers — all exploring the limitless potential of the dreaming mind. We talk about how lucid dreams can guide you through emotional challenges, bring cla...
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What if your dreams could help you heal, guide your choices, and even connect you with others across the world? Today, I’m speaking with Amina, lucid dream coach, researcher, author, and host of The Dream World Podcast. Since 2020, she’s been bridging science and spirituality through conversations with dreamers, psychologists, and researchers — all exploring the limitless potential of the dreaming mind. We talk about how lucid dreams can guide you through emotional challenges, bring cla...
How Yoga Nidra Nurtures Body, Mind, and Spirit: A Conversation with Uma Dinsmore-Tuli Join me as I talk with renowned yoga therapist and co-founder of Yoga Nidra Network, Uma Dinsmore-Tuli. We explore the significance of Yoga Nidra and rest, especially during challenging times. Uma shares her journey, provides insight into the benefits of this practice for healing, stress reduction, and reconnecting with our bodies, hearts, and the world around us. We delve into the power of inner wisdom t...
Dreaming the Light
What if your dreams could help you heal, guide your choices, and even connect you with others across the world? Today, I’m speaking with Amina, lucid dream coach, researcher, author, and host of The Dream World Podcast. Since 2020, she’s been bridging science and spirituality through conversations with dreamers, psychologists, and researchers — all exploring the limitless potential of the dreaming mind. We talk about how lucid dreams can guide you through emotional challenges, bring cla...
