What if your dreams could help you heal, guide your choices, and even connect you with others across the world? Today, I’m speaking with Amina, lucid dream coach, researcher, author, and host of The Dream World Podcast. Since 2020, she’s been bridging science and spirituality through conversations with dreamers, psychologists, and researchers — all exploring the limitless potential of the dreaming mind. We talk about how lucid dreams can guide you through emotional challenges, bring cla...
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What if your dreams could help you heal, guide your choices, and even connect you with others across the world? Today, I’m speaking with Amina, lucid dream coach, researcher, author, and host of The Dream World Podcast. Since 2020, she’s been bridging science and spirituality through conversations with dreamers, psychologists, and researchers — all exploring the limitless potential of the dreaming mind. We talk about how lucid dreams can guide you through emotional challenges, bring cla...
Daring to Rest in Times of Crisis with Karen Brody
Dreaming the Light
46 minutes
2 years ago
Daring to Rest in Times of Crisis with Karen Brody
Why do we need to rest, especially during times of crisis? Today, I'm speaking with Karen Brody, a Yoga Nidra Teacher and Trainer, Rest Coach, and the author of "Daring to Rest." Karen has dedicated years of her life to teaching others the significance of passive rest and how we can authentically connect with ourselves and our bliss body through the practice of Yoga Nidra. You can find more information about her work, offerings, and book at https://daringtorest.com/. ---- I’m Joanna, the crea...
Dreaming the Light
What if your dreams could help you heal, guide your choices, and even connect you with others across the world? Today, I’m speaking with Amina, lucid dream coach, researcher, author, and host of The Dream World Podcast. Since 2020, she’s been bridging science and spirituality through conversations with dreamers, psychologists, and researchers — all exploring the limitless potential of the dreaming mind. We talk about how lucid dreams can guide you through emotional challenges, bring cla...
