What if your dreams could help you heal, guide your choices, and even connect you with others across the world? Today, I’m speaking with Amina, lucid dream coach, researcher, author, and host of The Dream World Podcast. Since 2020, she’s been bridging science and spirituality through conversations with dreamers, psychologists, and researchers — all exploring the limitless potential of the dreaming mind. We talk about how lucid dreams can guide you through emotional challenges, bring cla...
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What if your dreams could help you heal, guide your choices, and even connect you with others across the world? Today, I’m speaking with Amina, lucid dream coach, researcher, author, and host of The Dream World Podcast. Since 2020, she’s been bridging science and spirituality through conversations with dreamers, psychologists, and researchers — all exploring the limitless potential of the dreaming mind. We talk about how lucid dreams can guide you through emotional challenges, bring cla...
In this interview, Alicja Finc, a psychologist and sleep coach, talks about the root causes of sleep disturbances and practical strategies to manage them. Alicja shares her journey from struggling with her own sleep disorders to becoming a sleep coach, discusses the importance of sleep hygiene and wellness, and provides tentative solutions to cope with sleep disruptions. We delve into the intricacies of sleep architecture, addressing the importance of both quantity and quality of slee...
Dreaming the Light
What if your dreams could help you heal, guide your choices, and even connect you with others across the world? Today, I’m speaking with Amina, lucid dream coach, researcher, author, and host of The Dream World Podcast. Since 2020, she’s been bridging science and spirituality through conversations with dreamers, psychologists, and researchers — all exploring the limitless potential of the dreaming mind. We talk about how lucid dreams can guide you through emotional challenges, bring cla...
