Gratitude begets more gratitude. This mini modern magic trick is all about using a 'Gratitude Stone' right before bedtime, so you go to sleep with a positive mindset - which enhances your sleep, dreams, and day! We all know the powers of gratitude journaling, but sometimes we don't have the time or energy to write our gratitudes each night. So this method is a great way to feel gratitude in a simple and fast way. 🙏 I also share recommended crystals to enhance your sleep and your dreams. ☁️ ...
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Gratitude begets more gratitude. This mini modern magic trick is all about using a 'Gratitude Stone' right before bedtime, so you go to sleep with a positive mindset - which enhances your sleep, dreams, and day! We all know the powers of gratitude journaling, but sometimes we don't have the time or energy to write our gratitudes each night. So this method is a great way to feel gratitude in a simple and fast way. 🙏 I also share recommended crystals to enhance your sleep and your dreams. ☁️ ...
Magic Monday: Mini Vipassana Meditation At Home For A Mental Detox [Mini Modern Magic Trick]
Dream Life Connection
11 minutes
2 years ago
Magic Monday: Mini Vipassana Meditation At Home For A Mental Detox [Mini Modern Magic Trick]
When was the last time you sat in silence with zero distractions? No phone, music, book, screen of any kind, naps, etc. Nothing. Probably a while, huh? If you feel like your mind is always on a treadmill, constantly running, you should definitely try having a mini vipassana meditation at home: 4 hours of complete silence. This week's magic trick is a mental detox, and I'm sharing my personal experience and the benefits of doing nothing. It's surprisingly challenging, and it's surprisingly re...
Dream Life Connection
Gratitude begets more gratitude. This mini modern magic trick is all about using a 'Gratitude Stone' right before bedtime, so you go to sleep with a positive mindset - which enhances your sleep, dreams, and day! We all know the powers of gratitude journaling, but sometimes we don't have the time or energy to write our gratitudes each night. So this method is a great way to feel gratitude in a simple and fast way. 🙏 I also share recommended crystals to enhance your sleep and your dreams. ☁️ ...
