Leah talks with author of the book Diving Before Dawn, Sandi Madison about decades of dream journaling, the playful language of symbols, and how dreams can comfort and guide us. They explore using art when words fall short, spotting meaning in everyday life, and rekindling trust in what the night delivers. If you’ve ever wondered whether a dream fragment matters, this is your nudge that it does. Be sure to check out Sandi's website as well as get your copy of the book: About the Book — ...

Step inside a real DreamDiscovery session with guest MaryBeth Hyland as she shares her dream, “The Baby's Doing Good.” It’s a rich dream filled with playful dogs, ancestral presence, and the joyful love of caring for a baby. Together, Leah and MaryBeth unpack the layers of this dream, exploring how it connects to MaryBeth’s own process of creating a new chapter in her life. You’ll hear the dream unfold in real time—an unfiltered look at how dreamwork can open us to insights, reassurance, and ...

In this episode of Dream Interpretation Station, Sleep and Dream Specialist Leah Bolen explores the often misunderstood theme of death in dreams. She gently debunks the myth that dying in a dream means real-life death, offering a perspective rooted in transformation, release, and personal growth. Through one of her own vivid dreams and a powerful client example, Leah reveals how death in dreams can mark turning points, liberation, and new beginnings. She encourages listeners to pay attention ...

In this episode, hear from Leah about the fascinating world of dreams and how they play a crucial role in processing our waking lives. During this replay of her conversation with Maureen Spielman on the Mystical Sisterhood podcast, Leah emphasizes that while many people look for straightforward interpretations of their dreams, the true power lies in the exploration itself. It’s in this journey of examining dreams with curiosity and guidance that individuals can uncover personal ...

In this episode, Leah explores the concept of visitation dreams, where individuals feel they are visited by deceased loved ones. She shares her own experiences and discusses various theories, offering insight into the potential meanings and therapeutic benefits of these dreams. Hear about the spiritual significance of such encounters and get tips for how you may encourage your own dream connections. The phenomenon of visitation dreams (00:00:00) Leah Bolen discusses the concept o...

Your dreams are seeking balance, harmony, wellbeing and success for your life. What ideas, awareness, and inspiration might your dreams of the night be illustrating for you? In this episode, Leah shares examples for how you can look to your dreams of the night for inspired action for your waking life. To submit your comments, questions, or topic requests, email Leah at: LeahAnnBolen@comcast.net Wishing you had an expert along for the ride? Book a DreamDiscovery session with Le...

"One of the greatest gifts we get from dreamwork is a constant reminder that there is a great intelligence deep inside of us..." - Rubin Naiman, Phd, FAASM This episode...

What if you had a dream that seemed to know the future? Is that possible, and what would it say about the power of our dreams? In this episode, Leah shares some of her own examples of precognitive dreams, and provides insights about what researchers say about this dream phenomenon. Lectures, workshops & private consultations available at Miraval Resort & Spa: Wellness Resort in Tucson | Miraval Arizona Resort & Spa To submit your comments, questions, or topic requests, em...

This final episode of the first season is dedicated to the most simple and efficient way to work with dreams. It's called "dream incubation," and dates back thousands of years -- having been used in ancient sleep sanctuaries and dream temples. It's incredible how many ideas and breakthroughs have been inspired by dreams. Hear about some of histories biggies, as well as how dream incubation helped Leah to get a big job promotion. Thomas Edison said, "Never go to sleep with...

"You mustn't be afraid to dream a little bigger darlene." - 'Inception' Movie Quote In this episode Leah shares a few of her favorite lucid dreaming experiences. Flying, thrill rides, sampling chocolates, and seeking spirit guides are all on the docket. If you're curious about why someone might want to become lucid in their dreams or if you're seeking inspiration for things you can do in lucid land, then this episode's for you. Looking for support to help you learn to lucid? Schedul...

"For those who venture into their own lucid dreaming adventure, there're all kinds of remarkable experiences that await." This episode's all about the incredible world of lucid dreaming. Is it real? What's the science behind it? How can you do it? Answers to these questions and Leah's 4 top tips for getting lucid. To submit your comments, questions, or topic requests, email Leah at: LeahAnnBolen@comcast.net Wishing you had an expert along for the ride? Book a Dream...

There's a particular type of dream that's important to unpack and work with, but it's not the kind we generally want to spend any time with... it's the dreaded experience we call a nightmare. These are those dreams that we just want to go away! In this episode, Leah shares nightmare relief techniques. Learn about the most trusted therapies and strategies for working with nightmares. Plus, discover how these are not "bad" dreams, and how they hold within them gifts...

Could your recurring dreams have something important to show you? In this episode, Leah offers insights and tips for working with these dreams, sharing the example of her own "naked dream" episodes. To submit your comments, questions, or topic requests, email Leah at: LeahAnnBolen@comcast.net Wishing you had an expert along for the ride? Book a DreamDiscovery session with Leah -- Click Here to learn more. Visit Leah online at: www.leahannbolen.com Leah Bolen helps people improve th...

This episode's dedicated to the topic of symbols in your dreams -- all those fascinating people, places and things that surface, as if to say, "Look at me!" Get ready to play some Dream Pictionary, and learn the practice that'll help you better understanding the symbology that surfaces in your dreams of the night. To submit your comments, questions, or topic requests, email Leah at: LeahAnnBolen@comcast.net Wishing you had an expert along for the ride? Book a DreamDiscovery session with Lea...

In this episode, Leah shares how her love of movies inspired a dreamwork technique that makes it easier to see the storyline or theme in dreams. Learn how to better see the big picture your dream's illustrating. To submit your comments, questions, or topic requests, email Leah at: LeahAnnBolen@comcast.net Wishing you had an expert along for the ride? Book a DreamDiscovery session with Leah -- Click Here to learn more. Visit Leah online at: www.leahannbolen.com Leah Bolen helps...

In this episode, Leah helps you start to discover, "Why'd I Dream That?!?" Get your dream journal ready, so you can practice the best technique to begin exploring your dream. Learn the #1 clue, why you had your dream. To submit your comments, questions, or topic requests, email Leah at: LeahAnnBolen@comcast.net Wishing you had an expert along for the ride? Book a DreamDiscovery session with Leah -- Click Here to learn more. Visit Leah online at: www.leahannbolen.com Lea...

Why don't I remember my dreams, and how can I improve my dream recall? In this episode, Leah explains why our dreams of the night are so fleeting, and she shares the techniques that'll help you remember more of your dreams. "Afterall, it's hard to tune-in to the power of your dreams, when you have no dream memories to play with!" To submit your comments, questions, or topic requests, email Leah at: LeahAnnBolen@comcast.net Wishing you had an expert along for the ride? Book a DreamDisco...

In this premier episode of the Dream Interpretation Station, Sleep & Dream Specialist Leah Bolen shares the catalyst for what drew her attention toward dreaming, and how she went from corporate executive to dreamworker. She also shares DREAM TIP #1 -- Ditch the Dream Dictionary. To submit your comments, questions, or topic requests, email Leah at: LeahAnnBolen@comcast.net Wishing you had an expert along for the ride? Book a DreamDiscovery session with Leah -- Click Her...

Your Invitation to tune in to the power and meaning of your nighttime dreams. New episodes on the 1st & 3rd Tuesday of each month. Premiers June 7th. To submit your comments, questions, or topic requests, email Leah at: LeahAnnBolen@comcast.net Wishing you had an expert along for the ride? Book a DreamDiscovery session with Leah -- Click Here to learn more. Visit Leah online at: www.leahannbolen.com Leah Bolen helps people improve their sleep and connect with th...