Join me, Caolan Kelly, as I prepare for a 1500KM trek from the Eiffel Tower to the Colosseum, supporting mental health awareness through Jigsaw.
Originally broadcasted live on WLRFM, this episode explores rewriting the narrative and breaking the stigma around mental health.
I share my journey of overcoming self-limiting beliefs, like my past alcohol dependence, now six months sober, shaping my fundamental belief in personal growth.
I discuss my past mental health struggles and stress the importance of seeking support as a sign of self-awareness and strength. Inspired by Gemma's perspective, I see our past struggles as "superpowers," fostering inner strength and resilience.
Follow my journey preparing for this challenge, aiming to rewrite the mental health narrative and inspire others to push their own boundaries.
Tune in for weekly episodes throughout the journey and learn how to support my mission through Jigsaw.
Follow the journey on my socials:
Instagram - https://www.instagram.com/kelly_caolan?igsh=cGN1YWtzd3B1Nm81&utm_source=qr
YouTube- https://youtube.com/@caolankelly?si=IIxf3RKe7FF56Sav
Link To Donate - https://www.idonate.ie/fundraiser/CaolanKelly