113. The power of Cycle synching with Samantha Martinez

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Dream Bigger with Kate Decker

Kate Decker

132 episodes

2 days ago

If you’re ready to stop chasing success and finally step into your biggest dream life yet, you’re in the right place. Hosted by life and business coach Kate Decker, Dream Bigger rewrites the rules of success and helps you create a life that feels even better than it looks online. Expect powerful mindset shifts, honest conversations, and a sprinkle of magic to help you dream bigger — and actually live it. 💫

Self-Improvement

Education

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Self-Improvement

Education

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113. The power of Cycle synching with Samantha Martinez

Dream Bigger with Kate Decker

35 minutes 9 seconds

1 year ago

113. The power of Cycle synching with Samantha Martinez

Do you have ANY idea when your last period was? I do. Lol. And it was more than a year ago. (#postpartumstuff)

Most women have NO IDEA how to leverage the different times in their cycles.. and only get upset at PMS symptoms and try to push against their bodies... Samantha & I talk about HOW can we leverage the power of each phase in our 28 days cycle.

We talked about:

What is cycle synching
The 4 cycles women go through every 28 days
The superpower of each cycle
What happens in the body when we push against our winter
God didn’t create us broken
Why teaching our kids, boys included, is important
Practical ways to use each cycle to create success without depleting yourself

CHECK OUT SAMANTHA:

https://stan.store/samanthamartinez_co

FOLLOW HER ON IG:

@samanthamartinez.co

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