Discover health hacks and mediation tips as Tom Granger interviews the most interesting researchers, authors and educators in the world of meditation, yoga, creativity and wellbeing.
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Discover health hacks and mediation tips as Tom Granger interviews the most interesting researchers, authors and educators in the world of meditation, yoga, creativity and wellbeing.
Considered the “Bruce Lee of breathing” by the Olympic athletes and martial artists he trains – Dan Brulé is a pioneer in the breathwork movement. With his combined medical and military backgrounds Dan has been promoting the benefits of breathwork for both health and peak performance since the early 1970s. In this animated discussion, Dan takes us on a ride through the potential of each breath – from awakening creativity to controlling emotions and even treating PTSD.
Draw Breath
Discover health hacks and mediation tips as Tom Granger interviews the most interesting researchers, authors and educators in the world of meditation, yoga, creativity and wellbeing.
