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Drastic Fitness
Sibusiso Nsibande
3 episodes
4 days ago
This podcast is about leading a healthy lifestyle, fitness exercises and fitness motivation. Let Get ready get fit and stay fit💪💯
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Fitness
Health & Fitness
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All content for Drastic Fitness is the property of Sibusiso Nsibande and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is about leading a healthy lifestyle, fitness exercises and fitness motivation. Let Get ready get fit and stay fit💪💯
Show more...
Fitness
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/10149329/10149329-1603710724400-5357a0024ea57.jpg
Let's get those arms toned up and strong
Drastic Fitness
2 minutes 1 second
5 years ago
Let's get those arms toned up and strong
In this episode we going to perform 3 exercises to get out arms toned up and strong. 1. Arms circles 2. SPIDERMAN PUSH-UPS 3. One Leg Push ups. Rest time 3 seconds and 5 seconds
Drastic Fitness
This podcast is about leading a healthy lifestyle, fitness exercises and fitness motivation. Let Get ready get fit and stay fit💪💯