How to do V- sit-ups and high planks.

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Drastic Fitness

Sibusiso Nsibande

3 episodes

4 days ago

This podcast is about leading a healthy lifestyle, fitness exercises and fitness motivation. Let Get ready get fit and stay fit💪💯

Fitness

Health & Fitness

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All content for Drastic Fitness is the property of Sibusiso Nsibande and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

This podcast is about leading a healthy lifestyle, fitness exercises and fitness motivation. Let Get ready get fit and stay fit💪💯

Fitness

Health & Fitness

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How to do V- sit-ups and high planks.

Drastic Fitness

2 minutes 24 seconds

5 years ago

How to do V- sit-ups and high planks.

In this episode I will be showing you how to do three types of exercises that will help strengthen your abdominal muscles and give the shredded body you want.