"We're not ourselves when we're triggered. We become who we think we need to be to survive. And when we are constantly being triggered, our identity can start to slip away. Because our personality and values are constantly getting hijacked by fight or flight reflexes.

I started this journey of finding myself and my identity YEARS ago and I remember once saying to someone I had dated "Thats not me, I'm not that person you think I am." And I then remember asking myself, "Do I even know who I am?"

Not long later did I find astrology and step into the foundation of who I am and really begin the journey of choosing the aspects of me I like and want and accept. I began to take intentional action and found freedom in finding myself.

The most recent aspect of me finding myself and choosing into who I want to become is Rose Gold. I choose to be a Rose Gold woman because I love that color. And now I sleep with a rose gold every day.

Do you know who you are in the little details? Are you STILL learning the little details like I am? Or are you beginning this journey with the foundation of astrology into finding you. No matter where you may be in your healing journey, this podcast episode is for you.