In this empowering reflection, Dr. Tom Bittker shares the Heroic Disciplines—timeless principles to help you rise from trauma, embrace resilience, and live as your higher self. From conviction without compromise to courage in uncertainty, joy in self-mastery, service without ego, radical integrity, resilience through reinvention, and vision beyond the self—these disciplines guide you to manifest your heroic potential. This is more than recovery; it’s about transformation, purpose, and creating a legacy of meaning.#HeroicDisciplines #Dragonslaying #Resilience #TraumaRecovery #SelfMastery #Courage #InnerStrength #RadicalIntegrity #HigherSelf #LifePurpose #HealingJourney #HeroicPath #PersonalGrowth