3 Tips for Overcoming Anxiety and a Discussion of the 3 P’s With Dawn Calvinisti

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Dr. Williams Podcast

Dr. Williams

84 episodes

1 month ago

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Spirituality

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Spirituality

Education,

Religion & Spirituality,

Self-Improvement,

Health & Fitness,

Mental Health

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3 Tips for Overcoming Anxiety and a Discussion of the 3 P’s With Dawn Calvinisti

Dr. Williams Podcast

35 minutes

2 years ago

3 Tips for Overcoming Anxiety and a Discussion of the 3 P’s With Dawn Calvinisti

Dawn is a life coach and host of the Imperfection in Progress podcast. In this episode she talks about what she refers to as the "3 P's": Perfectionism, People-Pleasing, and Procrastination. She discusses how these three traits are often at the root of issues inhibiting personal growth for ambitious women entrepreneurs. Dawn has noticed that anxiety is a regular accompaniment where the 3 P's are present, and she speaks of her personal journey through severe anxiety, and offers tools which hel...