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Weight loss podcast, natural methods to lose body fat
Episode 21: How to Reduce Stress and Lose More Weight
Dr. Webster's Weight Loss Dictionary Podcast
28 minutes 57 seconds
9 years ago
Episode 21: How to Reduce Stress and Lose More Weight
Stress is important. Stress prepares you to survive an attack or dangerous situation by increasing the available energy to our arms and legs. This allows you to engage in the “fight or flight” response so you can either fight for your life or run for your life. This is pretty important when someone is trying […]
Dr. Webster's Weight Loss Dictionary Podcast
Weight loss podcast, natural methods to lose body fat
