Dr. Ron uncovers the “silent saboteurs” draining our vitality—seed oils, plastics and microplastics, Wi‑Fi/EMFs, and environmental toxins—that damage mitochondria and thyroid function and cause exhaustion, brain fog, and chronic illness.The episode outlines practical steps to reclaim energy: avoid processed seed oils, filter water, reduce nighttime EMF exposure, ground barefoot, support mitochondrial repair with sleep and targeted nutrients, and use detox methods like sauna and zeolite.Join Dr. Ron and guests on the Real Health Rebellion Radio Tuesdays at 11 a.m. for more unfiltered discussions on rebuilding health from the inside out.