🎙️ What Happens After the Weight Loss Shot? You’ve lost the weight. You’ve changed your life. But now comes the real challenge—how do you maintain your progress once the GLP-1 injections stop? In this powerful episode of Dr. Pepper… Really?, endocrinologist Dr. Gary Pepper and guest host Cici dive into real, anonymous stories from people facing the dilemma of life after medications like Ozempic, Wegovy, and Zepbound. From fears of regaining weight to losing insurance coverage, we unpack the t...
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🎙️ What Happens After the Weight Loss Shot? You’ve lost the weight. You’ve changed your life. But now comes the real challenge—how do you maintain your progress once the GLP-1 injections stop? In this powerful episode of Dr. Pepper… Really?, endocrinologist Dr. Gary Pepper and guest host Cici dive into real, anonymous stories from people facing the dilemma of life after medications like Ozempic, Wegovy, and Zepbound. From fears of regaining weight to losing insurance coverage, we unpack the t...
Lose Weight, Not Muscle with a Precision High Protein Smoothie
Dr. Pepper....Really?
11 minutes
11 months ago
Lose Weight, Not Muscle with a Precision High Protein Smoothie
Dr. Gary Pepper, noted metabolic specialist, discusses how and why to make a "precision smoothie" for weight loss, and muscle preservation. (A companion video can be viewed at this link on YouTube) . Dr. Pepper introduces the concept of a precision smoothie: It provides all the necessary nutrients - protein, fiber, minerals, and vitamins - to prevent muscle loss during weight loss or aging.It only contains essential ingredients, avoiding unnecessary additives and chemicals.He emph...
Dr. Pepper....Really?
🎙️ What Happens After the Weight Loss Shot? You’ve lost the weight. You’ve changed your life. But now comes the real challenge—how do you maintain your progress once the GLP-1 injections stop? In this powerful episode of Dr. Pepper… Really?, endocrinologist Dr. Gary Pepper and guest host Cici dive into real, anonymous stories from people facing the dilemma of life after medications like Ozempic, Wegovy, and Zepbound. From fears of regaining weight to losing insurance coverage, we unpack the t...
