This podcast is all about working out and supplements. Different topics that we cover in this episode are:Benefits of exercise including- physical & mental benefits. Supplements & Exercise- What to take? When to take them?Pre- work out supplementsPost work out supplementsHow to make a habit Dr. Cymerint and Nicole discuss the benefits of working out consistently. The also go over different supplements that support exercise. They give is an in depth explanation of why exercis...
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This podcast is all about working out and supplements. Different topics that we cover in this episode are:Benefits of exercise including- physical & mental benefits. Supplements & Exercise- What to take? When to take them?Pre- work out supplementsPost work out supplementsHow to make a habit Dr. Cymerint and Nicole discuss the benefits of working out consistently. The also go over different supplements that support exercise. They give is an in depth explanation of why exercis...
Why Invest in Your Sleep? An interview with Custom Comfort Mattress.
Dr. MC Organiccs Health Podcast
48 minutes
5 years ago
Why Invest in Your Sleep? An interview with Custom Comfort Mattress.
This podcast is all about sleep, posture, & health. Different topics that we cover in this episode are:How do sleep & posture affect your overall health? Mattress- What's out there, what should I buy? What’s in your mattress? What's in your pillow? Why pillows matter. What is considered good sleep?What is considered good sleep posture ?What happens to our bodies when we don’t sleep well? Sleep & immune function, why a good night's sleep is so importa...
Dr. MC Organiccs Health Podcast
This podcast is all about working out and supplements. Different topics that we cover in this episode are:Benefits of exercise including- physical & mental benefits. Supplements & Exercise- What to take? When to take them?Pre- work out supplementsPost work out supplementsHow to make a habit Dr. Cymerint and Nicole discuss the benefits of working out consistently. The also go over different supplements that support exercise. They give is an in depth explanation of why exercis...