In this insightful conversation, Dr Christie speaks with Professor Maria Loades and PhD researcher Natalia Kika from the University of Bath about innovative, evidence-based ways to support adolescent mental health, both for teens and their parents. They explore the development of Unlock Wellbeing, a free website featuring quick single-session interventions designed to deliver positive, accessible and effective support at the point of need. Together, they discuss the barriers that prevent many families from accessing help, the importance of co-designing resources with young people and why early, empowering support can make all the difference.