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Dr. Kate's Functional Medicine Podcast
Dr. Kate Lyzenga-Dean
50 episodes
16 hours ago
Learn how to stay healthy and keep going even when life is stressful - with host Dr. Kate Lyzenga-Dean! This podcast was designed with you in mind - that is, if you happen to be busy, overworked, time-starved, anxiety-ridden, or stressed-out…with no end in sight. Enjoy whole-person health guidance, practical strategies, and an Integrative and Functional Medicine perspective - in bite-sized chunks designed for your busy schedule and overloaded brain.
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Health & Fitness
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All content for Dr. Kate's Functional Medicine Podcast is the property of Dr. Kate Lyzenga-Dean and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Learn how to stay healthy and keep going even when life is stressful - with host Dr. Kate Lyzenga-Dean! This podcast was designed with you in mind - that is, if you happen to be busy, overworked, time-starved, anxiety-ridden, or stressed-out…with no end in sight. Enjoy whole-person health guidance, practical strategies, and an Integrative and Functional Medicine perspective - in bite-sized chunks designed for your busy schedule and overloaded brain.
Show more...
Health & Fitness
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High Cortisol and Hormones: The Hidden Link that’s Hijacking Your Health
Dr. Kate's Functional Medicine Podcast
18 minutes 15 seconds
2 months ago
High Cortisol and Hormones: The Hidden Link that’s Hijacking Your Health

🌟 Order your own DUTCH test today! https://www.drkateld.com/DUTCH-info🌟 Order Dr. Kate’s preferred cortisol-managing supplements here: https://us.fullscript.com/plans/drkateld-high-cortisol-and-hormones🌟 Order Dr. Kate’s recommended vagus nerve stimulating device here: https://truvaga.sjv.io/yqOPyW Can you guess what the number one cause of hormonal imbalance is? I’ll give you a hint - it’s not toxins and it’s not genetics. And it’s also not PCOS, hypothyroid, or birth control use. If you guessed stress, you’re right! Problems with cortisol and the stress-response system, also known as HPA-Axis dysfunction, are the most common triggers of hormone imbalance. And in this episode, I explain how you can get to the root of hormone issues like period problems, infertility, anxiety, fatigue, insomnia, and even weight gain by assessing and addressing high cortisol, so check it out now!

Dr. Kate's Functional Medicine Podcast
Learn how to stay healthy and keep going even when life is stressful - with host Dr. Kate Lyzenga-Dean! This podcast was designed with you in mind - that is, if you happen to be busy, overworked, time-starved, anxiety-ridden, or stressed-out…with no end in sight. Enjoy whole-person health guidance, practical strategies, and an Integrative and Functional Medicine perspective - in bite-sized chunks designed for your busy schedule and overloaded brain.