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Dr. Karina Smith Podcast
Dr. Karina Smith
26 episodes
1 week ago
A series of conversations of my two loves, Yin Yoga and Chinese Medicine. Combining both interviews with interesting people from both worlds and shorter insights from my own experiences as a Doctor of Chinese Medicine and Yin Yoga teacher and educator.
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Alternative Health
Health & Fitness
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A series of conversations of my two loves, Yin Yoga and Chinese Medicine. Combining both interviews with interesting people from both worlds and shorter insights from my own experiences as a Doctor of Chinese Medicine and Yin Yoga teacher and educator.
Show more...
Alternative Health
Health & Fitness
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How much talking is too much in a yoga class?
Dr. Karina Smith Podcast
14 minutes 9 seconds
3 years ago
How much talking is too much in a yoga class?

What comes up for us as yoga teachers when there are long periods of silence in the class we are teaching... does it make us feel really uncomfortable? Do we love it? And do you feel really different when you are the student in a yin class and there are long periods of silence? Just how much talking, is too much? 

Dr. Karina Smith Podcast
A series of conversations of my two loves, Yin Yoga and Chinese Medicine. Combining both interviews with interesting people from both worlds and shorter insights from my own experiences as a Doctor of Chinese Medicine and Yin Yoga teacher and educator.