Perimenopause can feel like a rollercoaster—physically, emotionally, and sexually. In this candid and compassionate conversation, Dr. Susan Kellogg-Spadt, renowned pelvic health and sexual medicine expert will unpack the often-misunderstood journey of perimenopause. Dr. Kellogg will explore the hormonal shifts, mood changes, sleep disturbances, vaginal dryness, and libido fluctuations that can show up during this transition—and, more importantly, what women can do about them. With practical advice and a message of empowerment, this episode helps listeners better understand their bodies, communicate their needs, and embrace midlife as a time of possibility, not decline.

*The expert's opinions in this communication are personal and not representative of any organization. They are for informational purposes only, not official guidance. Viewers are advised to use their judgment, seek additional advice, and take responsibility for any actions based on these opinions.