"Whatever you judge will keep coming back to you until you stop judging it.” -Pete
Join Dr Espen for a powerful and honest conversation with celebrity chef and truth-seeker Pete Evans. In this episode, Pete opens up about his journey from mainstream success to becoming a bold voice for freedom, health, and sovereignty.
He talks about what it was really like to be “canceled”, how he found strength and creativity through the chaos, and why he believes food can be one of our greatest medicines. You’ll hear his thoughts on cooking with intention, staying grounded in turbulent times, and turning life’s toughest moments into fuel for growth.
About our guest:
Pete Evans is an internationally renowned chef, restaurateur, entrepreneur, keynote speaker, author, television presenter and documentary producer. He also has a podcast called Evolve with Pete Evans, exploring nutritional and emotional well-being. His passion for food and a healthy lifestyle inspires individuals and families around the world.
📲Find out more about Pete
Website: https://peteevans.com/
Telegram: https://t.me/s/ChefPeteEvans
Book recommendations
📲Find out more about Dr Espen
Website: https://drespen.com/
Facebook: https://www.facebook.com/drespenwoldjensen
Instagram: https://www.instagram.com/dr_espen/
YouTube: https://www.youtube.com/@dr_espen
Check our upcoming events: https://bit.ly/3whDgVo
💡Episode Highlights:
00:00:00 - Episode trailer
00:03:24 - The Power of Food and Cooking
00:06:26 - Food, Frequency, and Soil Health
00:10:09 - Navigating Fear and Trust
00:16:49 - Judgment and Acceptance
00:23:05 - The Trap of Identity
00:26:23 - Finding Joy Amidst Challenges
00:30:02 - The Ripple Effect of Events
00:47:03 - Top Lesson from the Past
00:52:07 - Teaching Children Important Values