"Egypt stores memories, it's almost like capsules of time wisdom.” -Helena
In this special episode, Dr Espen welcomes Helena Houdova, a sound and light medicine woman and sacred sexuality teacher for a conversation about the spiritual journey awaiting us in Egypt. This episode introduces the upcoming pilgrimage, happening from March 20 to 30, 2026, a transformative experience created to awaken and heal the body’s eight energy centers.
If you feel called to this journey, visit www.drespen.com/qqegypt for more information and to apply.
About our guest:
Helena is a Sound and Light Medicine Woman and Sacred Sexuality Teacher. She connects humanity by remembering our true origin and power of love. She guides Journeys in Egypt and other sacred sites.
📲Find out more about Helena
Website: www.andaratemple.com
Social Media Handle: @helenahoudova
📲Find out more about Dr Espen
Website: https://drespen.com/
Facebook: https://www.facebook.com/drespenwoldjensen
Instagram: https://www.instagram.com/dr_espen/
YouTube: https://www.youtube.com/@dr_espen
Check our upcoming events: https://bit.ly/3whDgVo
💡Episode Highlights:
00:00:00 - Episode trailer
00:02:27 - The Call to Egypt
00:06:14 - 10-day pilgrimage including breathwork ceremonies and sacred site visits
00:09:15 - Aswan and the Temple of Isis
00:11:32 - Kom Ombo: The Second Temple
00:13:30 - Edfu: The Next Step
00:16:31 - Luxor and Karnak Temple
00:19:02 - The Power of the Temples
00:25:24 - Dendera: The Heart Center
00:28:13 - Abydos: The Healing Arts
00:30:13 - Saqqara: The Third Eye Activation
00:32:30 - Giza: The Pyramid Experience
00:35:41 - Preparation for the Journey
00:39:06 - Final Message to the World