Your Metabolic Profile with Angelo Poli

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Dr. E’s Highway to Health Show: Living Ageless

Ernesto Gutierrez, MD

73 episodes

6 days ago

Dr. E’s ‘Highway to Health Show’, is hosted by Dr. E, known as The Stem Cell Guy. The Highway to Health Show focuses on bringing Dr. E’s vast knowledge and his ever-growing rolodex of knowledgeable colleagues and prominent experts to simplify topics like alternative health science, cutting edge nutrition, fitness, and family health—all in a simple, accessible manner. Dr. E is a Physician by training but truly a communicator by choice. He finds joy in sharing and educating his patients to truly understand how to ‘live ageless’ and explaining science in an easy and simple manner.

Alternative Health

Health & Fitness

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All content for Dr. E’s Highway to Health Show: Living Ageless is the property of Ernesto Gutierrez, MD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

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Your Metabolic Profile with Angelo Poli

Dr. E’s Highway to Health Show: Living Ageless

52 minutes 58 seconds

5 years ago

Your Metabolic Profile with Angelo Poli

Summary:

Losing weight gets harder the older we get… We all know that. But why does it happen?
In this episode, body transformation expert Angelo Poli explains what 20 years and over 20,0000 clients have taught him about metabolism in an interview that is fun, easy to listen to, and full of actionable advice.

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✅ Apply to work directly with Dr E -> https://dre.show/coach

🔥 This Episode is Produced and Sponsored by Podcast In A Box https://podcastinabox.co

Actionable Steps

Set your goals and make sure they're specific. The most common mistake people make when setting health goals is that they lack specificity.
When you have breakfast in the morning, make sure to prepare a healthy snack which you will eat at some point between lunch and dinner.
Create a baseline for your progress. Eat 5-7 days of very standard meals, where you can get their entire nutritional profile (calories, macros, etc) and see how your body feels and responds. If you get positive results, don't change anything until you plateau.

Connect with Angelo Poli

Other Resources

🔥Free Metabolic Profile & 30 min consultation with MetPro Expert🔥

Complete Show Notes