A lifetime of experiences have planted the seeds of greatness within all of us. Everything that we have experienced in our lives has provided an opportunity to gain experience, strength, and wisdom. All of our life experiences (the good, the bad and everything in-between) provides nourishment for future growth. Dr. Dravon James coaches individuals and teams to cultivate greatness from their experiences and achieve the success they deserve. The Every Day Peace podcast brings the guests, topics, insight, and support to help listeners achieve their next level of greatness in the areas of health, wealth, and relationships.
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A lifetime of experiences have planted the seeds of greatness within all of us. Everything that we have experienced in our lives has provided an opportunity to gain experience, strength, and wisdom. All of our life experiences (the good, the bad and everything in-between) provides nourishment for future growth. Dr. Dravon James coaches individuals and teams to cultivate greatness from their experiences and achieve the success they deserve. The Every Day Peace podcast brings the guests, topics, insight, and support to help listeners achieve their next level of greatness in the areas of health, wealth, and relationships.
The Modern Trauma Toolkit: Nurture Your Post-Traumatic Growth with Personalized Solution
Dr. Dravon James Every Day Peace
53 minutes
9 months ago
The Modern Trauma Toolkit: Nurture Your Post-Traumatic Growth with Personalized Solution
Dr. Christine Gibson, a respected physician, international speaker, and trauma clinician, combines cutting-edge brain biology theories, such as the polyvagal theory and epigenetics, with holistic approaches to offer personalized solutions. Her book empowers readers to understand how their bodies respond to stress and equips them with the tools to reshape their reflexes for post-traumatic growth. "The Modern Trauma Toolkit" is not just for those who have experienced trauma firsthand. It's for anyone seeking to cultivate resilience, mindfulness, and a greater understanding of their own mental well-being. From "Iffirmations" that plant seeds of possibility to the innovative "Solutions Studio" method for catalyzing change, this book provides a diverse range of actionable techniques suitable for various individuals and communities.
Connect with Christine Gibson, MD
Dr. Dravon James and Everyday Peace - Find out more!
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Dr. Dravon James Every Day Peace
A lifetime of experiences have planted the seeds of greatness within all of us. Everything that we have experienced in our lives has provided an opportunity to gain experience, strength, and wisdom. All of our life experiences (the good, the bad and everything in-between) provides nourishment for future growth. Dr. Dravon James coaches individuals and teams to cultivate greatness from their experiences and achieve the success they deserve. The Every Day Peace podcast brings the guests, topics, insight, and support to help listeners achieve their next level of greatness in the areas of health, wealth, and relationships.
