Today’s episode is with Keelia Ryan. Keelia is a medicine woman, a trauma survivor, and space holder who doesn’t just talk about healing, but lives it.
She is the founder of Plant Allied Recovery, a growing community for people navigating trauma, addiction, and everything in between, through connection, integrity, and conscious work with plant and fungal medicines.
She’s walked through fire—kidnapped as a teen, hooked on drugs, surviving homelessness, and losing her partner to suicide. But this isn’t a story about what broke her. It’s about what built her
We talk about AA, the limitations of abstinence-only rhetoric, and the power of choosing a path that’s rooted in community, honesty, and aligned medicine. We talk about nervous system healing, safe psychedelic spaces, and why “recovery” means more than just putting the bottle down.
Keelia’s the kind of person who brings ceremony into real life. Who teaches you that integrity matters more than image. That healing isn’t a trend, it’s your birthright.
Giddy up.
Connect with Keelia